WELCOME
Enhance functional strength and elevate performance with Northside Coaching's personalized approach. For the novice to experienced, our workouts are safely crafted to meet your goals.
Improve your physical and mental health through safe, challenging movements that reflect your abilities. Our workouts take place primarily outdoors, taking full advantage of the spectacular natural features we enjoy here in the Bay Area. We offer one-on-one personal training, group training, and online workout programming.
SERVICES
One-On-One Coaching
Activities include a combination of cardiovascular training, strength work through resistance training, core exercises, balance exercises, range of motion exercises, and stretching.
Small Group Coaching
Groups of two or more clients—ideally of similar abilities—perform combinations of goal-oriented training activities. All workouts safely maximize the group’s potential.
Online Coaching
Personal program design for general fitness and/or running and race preparation. Weekly check-ins hold clients accountable and provide regular support.
ABOUT
PARTNERING WITH YOU TO ACHIEVE YOUR FULLEST POTENTIAL
GEOFF VAUGHAN founded Northside Coaching in Marin County, CA in 2006. Geoff has been a competitive trail runner for 35 years, with his focus ranging from the hilly 7-mile Dipsea to the Western States 100-miler. He has earned several coveted Dipsea Black Shirts and has four Buckles from the WS 100. Among many other trail running accomplishments, Geoff has run the 28-mile Quadruple Dipsea 29 times—the most of any person.
Though trail running will always be a personal thrill for Geoff, he offers his clients a wide range of workout options, sometimes not including running at all. One of Geoff’s mantras is to “meet you exactly where you are” and to craft a training program that fits your current abilities and aligns with the direction of your goals.
In addition to designing your workouts, Geoff creates a supportive, peaceful, and safe space where conversations about life can yield fresh and helpful perspectives. With the assistance of clean air, a limitless sky, and your effort, Geoff weaves together a workout experience that aims to be the best part of your day.
SUCCESS STORIES
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Geoff is really dialed into his clients. His level of support and focus is phenomenal. Geoff is passionate about his work and he knows the science of physical fitness—both the physical and psychological aspects of it. This is an unbeatable combination! He cares deeply that his clients succeed in reaching their goals and has a considered and thoughtful approach to helping them get there. Working out with Geoff is a safe place. There is no judgment, no negativity. He puts you at ease quickly and helps you focus on what you can do today and in the future. We have great conversations and fun on our adventures.
DB
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Thanks to Geoff's skills and encouragement, I have a strong baseline, get injured less, and have more stamina than I ever expected. Beyond Geoff's deep knowledge and positive energy, he has helped me replace negative self-talk with his practical, calm, and encouraging voice. He's not just a personal trainer— he's part life coach and above all, a really good person.
MS
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By working with Geoff, my days start off better, my mood is more even, and my weight is more even too. Best of all, as I approach 68 I feel healthy. I hope I can work out with Geoff for the rest of my life.
KWV
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I was out of shape and disappointed in myself for allowing my fitness level to plummet. Geoff got me back on track. Now I am stronger, fitter, and much happier.
DB
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Geoff meets people where they are on their exercise journey. As his client, you are the sole focus of his attention. His workouts are both personal and dynamic.
MLS
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No matter what state I show up in, I always feel better after a workout with Geoff. He can accurately assess a person's ability level quickly and design a suitable fitness routine that is challenging and fun.
DD
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Geoff is knowledgeable, patient, and fun, pushing us to do our best while respecting our limits. Thanks to Geoff, we're stronger and more capable than ever!
WF GROUP
CONTACT
QUESTIONS?
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